Somatic Movement, Tender Yoga, Sound Healing, Workshops & Retreats for Black Women, Men & Non Binary People

 
Oya Heart Warrior. Unapologetically Black Yoga and Black Ecstatic Dance

Movement Medicine for Black People

Soothe your body/mind and elevate your healing super powers. Oya Heart Warrior offers somatic movement and collective rest with sound healing to support Black people’s radical self care with joy, choice and dignity.

Oya Heart Warrior. Unapologetically Black Yoga and Black Ecstatic Dance

Yoga & Ecstatic Dance for Black People

Tune into healing vibrations of a Black only space. We live stream online yoga classes for Black women and men to access wellbeing. We vibe with energising movement, inspiring rhythms and soothing meditation.

 
Oya Heart Warrior. Unapologetically Black Yoga and Black Ecstatic Dance

Unapologetically Black Somatic Dance Workshops.

Our workshops build wellness and liberation for the Black body with compassion for our lived experience. Themes include:-

  • Embodying Joy

  • Prioritising Rest

  • Metabolising Ancestral Pain

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Oya Heart Warrior. Unapologetically Black Yoga and Black Ecstatic Dance

Unapologetically Black Yoga Retreats

Join our mindful movement wellness retreats in the UK, Europe and Africa, for Black women, Black men & non binary folk. Give your body quality time to reset using the 3 R’s of rest, rejuvenate and resource.

Book Retreat
Black wellness matters. Our training stimulates new ways of addressing and prioritising our health.

Community Events

Black wellness matters. Our vibrant events stimulate new ways of addressing and prioritising our wellbeing and joy.

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Community Collaboration

Our work in the community has a special focus on re-empowerment and trauma recovery. We tailor programs to the specific needs and lived experience of the group.